Yesterday i realised that it’s been a while since my last vegan meals ideas and recipes posts. So i quickly decided, totally last minute, to share with you my current favorites. So no rambling this time, let’s get right to the point shall we?! 😉
Trying to shop consciously in our capitalist world, isn’t exactly a piece of cake to be honest. Advertising is basically harassing you everywhere you go. And it’s really hard to resist to the temptation all of the time. Some days when i feel a bit down or sad, i can be easily attracted by a sale or a promotion. So to prevent me from making bad choices and have regrets, i created myself a few rules to follow regarding shopping.
One of my goals for this year is to consume way less and much more consciously. At first i was going to challenge myself to a full no-spend year but then i started analyzing what i had and realized that i was going to need to buy a few things this year. After my closet declutter i was missing a few key items like a good pair of jeans that actually fit me, a pair of open sandals for the warmer seasons and a whole new underwear set because mine were just too old and damaged.
When becoming more aware of how the world works and how most companies operate, you often find yourself regretting things and feeling quite guilty. Guilty to have turned a blind eye when you already knew something was really wrong (like after the Rana Plaza collapse, most people just “forgot” myself included) and regrets to have spend your hard earn money on products made by people who could potentially die making that product for you (and enriching very bad people in the process).
When deciding to live a more ethical and conscious lifestyle, you can easily feel overwhelmed by the amount of things you need to change in your daily life and habits. The truth is that in our modern world, it is impossible to live an ethical life 100% of the time. So i think that when you truly decide to make changes in your life and live more accordingly to your values, it’s very important to ask yourself what’s really important to you and what compromises you are willing to make.
I know becoming vegan can seem a bit scary to people especially if they don’t cook, either because they don’t have the time or because they don’t like to! The truth is it is super easy to eat vegan even with limited time, tight budget or no special skills in a kitchen. Today i just wanted to give you an example of a typical weekly menu for me, very healthy, cheap, easy and absolutely delicious!